The Evolving Parent

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The Evolving Parent

Conscious Parenting

Consciousness can be an elusive term to grasp. However, it can be as simple as to become more aware, to be curious, to ask, and elevate your own inner wisdom by understanding your patterns and beliefs that have shaped the person and parent that you are. This puts you in the drivers seat and allows you to actively choose the direction you want to raise your children and break cycles that dominate your family dynamics now and through generations. Understanding that our children are here as our mirrors and as a chance to bring newness into who we are, is key to conscious parenting. This journey is about re-parenting yourself.
How are children our mirrors? Why do I need to re-parent myself? Children do not only mirror our actions and mannerisms. They mirror our beliefs and they perceive the world through our lens and not through who they came to be. Every relationship arises out of your belief system or who you belief yourself to be. Where did you get your conditioning? It is a combination of your well meaning parents and societal norms. This is why re-parenting or re-examining who you are and your patterns of being merit attention and nurturing.  By learning and excavating our beliefs that affect how we are as parents we create a new mindset,  new pathways to honor, or rewrite a new narrative by way of our children. One of my personal favorite inspirations is a quote by Carl Jung,”Until you make the unconscious conscious , it will direct your life and you will call it fate.” To parent consciously is to parent with curiosity, discernment, commitment to change, and allowing our children to be our teachers.  This constant development of the self cultivates the evolving parent. 

In our sessions we will…

Explore the many ways that we are all trying to fit into the mold of being the “perfect parent” and having the “perfect child”, which let me remind you neither exist. The demands and expectations of parents are not diminishing, they are amplifying.  As we loose ourselves in the parenting paradigm,  we loose an authentic relationship and disconnect from our children.

How do we manage all these expectations?

How do we stay rooted in what feels good to us without feeling out of place and in competition with the rest of the crowd?

How do we change perspectives and learn to see our children in their unique self?

How do we learn to embrace our children for who they are even though they don’t fit our story?

Allowing yourself to unfold  through conscious parenting  we can …

Redefine and embrace your personal parenting approach
Connect your parenting style to your child's nature
Learn to trust your parenting style and embrace your process of evolution
Explore your conscious and unconscious mental landscape and understand how it aligns with your actions
Explore the process of accepting and releasing your conditioning through mind and body connection
Uncover mental, physical, and emotional patterns and behaviors that are governing your parenting
Welcome and appreciate your child as your portal to self-growth, while allowing them to flourish in their own light

Schedule A Complimentary Consultation

Mayra Velazquez
Conscious Parenting Coach
Learn More

Any Parent ( Expecting or with/out children)

Web conference / Zoom Call

30 Minutes

The purpose of this call is to discuss the opportunity for us to work together. You will receive a zoom link for us to meet at the scheduled time. I look forward to connecting with you.

In our sessions we will…

Explore the many ways that we are all trying to fit into a mold of being the “perfect parent”, and having the “perfect child “, which let me remind you neither exist.  The demands and expectations of parents are not diminishing, they are amplifying. As we lose ourselves in the parenting paradigm, we lose an authentic relationship and disconnect from our children.

How do we manage all expectations and demands? How do we stay rooted in what feels good to us without feeling out of place and in competition with the rest of the crowd? How do we change perspectives and learn to see our children in their unique self? How do we learn to embrace our children for who they are even though they don’t fit our story?

Allowing yourself to unfold through conscious parenting together we can…

  • Redefine and embrace your personal parenting approach
  • Connect your parenting style to your child's nature
  • Trust your parenting style and embrace your process of evolution​
  • Explore and conscious and unconscious mental landscape and understand how it aligns with your actions
  • Explore the process of accepting and releasing your conditioning through mind and body connection
  • Uncover mental, physical, and emotional patterns and behaviors that are governing your parenting
  • Welcome and appreciate your child as your portal to self growth, while allowing them to flourish in their own light

Schedule A Complimentary Consultation

Mayra Velazquez
Conscious Parenting Coach
Learn More

Any Parent ( Expecting or with children)

Web conference / Zoom Call

30 Minutes

The purpose of this call is to discuss the opportunity for us to work together. You will receive a zoom link for us to connect at the scheduled time. I look forward to connecting with you.

Frequently Asked Questions

Therapy is a wonderful tool primarily (not always) useful in the treatment and diagnosis of individuals with disorders. As a coach, I cannot treat or aid with a diagnosis. Therapists are about treating the diagnosis. Coaching is solution-oriented and goal-oriented. Therapy is about mental health, while this coaching is about your emotional, parental, and social well-being. Conscious coaching is about the present moment, while we will delve into the past, it is only to understand why and where you are in your life in the NOW. This type of coaching is finding the integral part of you that already exists. May I remind you, I am here to guide you not to fix you.
First of all, I am here to be your mirror and reflect back to you what already exists inside. The idea that there is a hierarchical structure between you and I, does not apply. This makes our sessions more casual yet, giving you a supportive and welcoming space for you to let down your guard. Above all, my purpose is to hold a safe, non- judgement space for you. Our sessions will be accompanied by incorporating a mix of mindfulness practices, self -introspection exercises, while cultivating space for self-discovery, and new perspectives in relation to “your story”. This is a process that will be uncomfortable and at times hard to digest. Change requires putting a mirror in front of you in all situations that arise. It is here where you learn to face and love your strengths, your weaknesses, and your opportunities for growth. Facing all of these parts of you is not easy, but worth every discovery. The treasure of freedom to be one self is priceless.

It is inevitable to talk about your children, partner, or spouse. In specific or special cases, it might be that they may need to be included in some of the sessions for the benefit of all.  However, coaching is based on you, your development, and growth.

Conscious coaching is about wanting to acquire an intentional deeper awareness of the self. This cultivates the willingness to do the work that incites the change you want to see. Our work together will be a journey that helps you pave the road for a better you, and eventually for your child, if that’s what you desire. Resilience and self-trust are the core fundamentals that are reignited in you to flourish in your own light. Contacting me and scheduling a discovery session will help you determine if this type of coaching is right for you.
Although I’d love to be with you forever my friend, my goal is to foster your emotional, parental, and social well-being so you can fly far and wide. Coaching develops in you a grounded sense of agency that encourages independence. When your goals are met, and you have the tools to fly…nobody can hold you back!

Zoom is the most accessible modality that will allow us to meet in a quiet undisturbed place. This should be a location where you can talk without distractions, where you can focus, and feel comfortable talking about anything and everything. Even if it means locking the door and hiding in your bathroom! 

All our work together and conversations will be held in strict confidence.  This will ONLY change, if there is talk of self-harm or harming another.